Organic Camu Powder | Ways To Incorporate It Into Your Diet
Camu Camu, scientific name Myrciaria dubia, is an Amazonian fruit. This so-called “superfood,” which has been used for centuries to boost health, has recently gained popularity in Australia despite its obscure origins. The berry-like fruit Camu Camu is produced by several companies and sold under various labels. The fruit has a sour taste and hence can not be consumed whole. However, available in organic camu powder form, it can be added to your diet in many ways. This post will let you know all in detail. Have a look!
Considerable Ideas For Consuming Camu Fruit Powder
The most typical method to consume this organic powder is to add it to smoothies. You can make guava, quinoa, or banana smoothies that are not only delicious but also healthy. The other one is a super energy wild berry smoothie. Because of its name, we feel compelled to try this beverage, and the fact that it contains spinach, goji berries, and coconut pieces leads us to believe that it has magical curative properties.
- Baked Foods
How about using camu camu powder in your next batch of cookies? This superfood has the potential to enhance the consistency of your loaves of bread and breakfast buns in addition to increasing their nutritional value. It has been seen that counting a small amount of vitamin c in bread mixtures helps in enhancing the effectiveness of yeast and makes the slices of bread spongy. Have you seen any other source of vitamin c better than camu fruit?
- Marinating Steak
To add a little something special to your meat marinate, try adding a pinch of camu powder next time. Vinegar, lemon juice, or Camu Camu are just a few examples of acidic ingredients that may be used to make a marinade that will help tenderise the meat and make for a more flavorful and delicate steak.
- Energy Bars
Make your own DIY energy bars for a quick and healthy snack on the road. Home-made power bars are a great source of vitamin E, protein, and minerals because of the use of foods like honey, raisins, nuts, seeds, and grains. One teaspoon of Camu Camu powder added to your preferred energy bar mixture will double the vitamin C content of the bars. Many other kinds of bar recipes, including those for protein bars, workout bars, granola bars, and raw food bars, can be found on the internet easily.
- Breakfast Dishes
The Camu fruit also has the same medical mushroom benefits. Just like the shiitake mushroom, this fruit powder can also be used in breakfast recipes. Camu Camu is delicious in frozen yogurt, and it’s also a good complement to plain yogurt for the morning. Yogurt isn’t the only morning food that benefits from Camu Camu powder; oatmeal and granola are two other examples. An ideal way to kick off the day!
- Ice Cream
Sometimes, you’ll find the Camu fruit in ice creams with interesting flavours. We’ve included a very nutritious recipe for vegan ice cream; just add a pinch of Camu powder, or any other superfruit powder, for a unique taste. The greatest part is that this recipe requires no special skills or equipment; all you need to do is chill a banana for at least 3 hours, then combine it with a little organic powder of Camu and blend until it becomes smooth and creamy. Frozen berries like strawberries and raspberries may be added to a mixer for a burst of taste and colour before you press the mix button.
In a Nutshell
After reading the whole post, you might be inspired by the Camu powder and the recipes you can add to your diet. If you have not bought this superfood powder yet, make an order today!